Self-Care for Golfers
An online guided series for those who golf.
$49
Online access, anywhere, anytime.
1.5 hours of material curated for the golfer.
Learn some moves you can take with you to the golf course (don’t worry, they won’t be too awkward to do in public). Gain mobility and flexibility in areas particular to your golf practice (and life!).
30 minute yoga for golfers
30 minute stretch flows for golfers
15 minute restorative session
15 minute recovery session
Props needed: blanket, tennis ball, golf ball, golf club
Optional: yoga blocks, bolster, mat
How it works:
- Venmo (@LauraJenkins) $49
- Be sure to leave your email address in the memo along with “🏌️♂️” (golf emoji)
- Receive an email with a private link to access the video series anywhere, anytime!
If you don’t Venmo, email us.
