massage therapy
We offer a variety of bodywork specific to maintaining movement through massage and stretch:
The 60 - Our signature 60 minute therapeutic massage session is catered to your specific needs. A blend of techniques to help promote general maintenance, help with chronic pain or enhance recovery.
(Cupping/Qua Sha may be used per MT's discretion or by request). $135 | $150 (w/ Laura)
The 90 - Our signature 90 minute therapeutic massage session is catered to your specific needs. A blend of techniques to help promote general maintenance, help with chronic pain or enhance recovery.
(Cupping/Qua Sha may be used per MT's discretion or by request). $195 | $210 (w/ Laura)
The Sport - A routine, recovery focused, solid, no-frills session. In this 50-minute session we’ll incorporate sports flush, percussion gun, cupping, gua sha, light traction and stretch. We do not focus on a specific area or injury in this session as its goal is to support recovery and circulation. $135 | $150 (w/ Laura)
COMBO (90/120) - Want the best of both worlds? A little stretch, mobility AND massage? This combo session is curated to give you a full maintenance experience blended with up to 30 minutes of assisted or guided stretch to a 60 minute massage session to meet your body's needs. Treat yourself to a 90 or 120 minute session giving your MT the ability to see the bodies flexibility and then pin-pointing specific areas that need work based on your movement restrictions. $200/265 | $210/280 (w/ Laura)
Restore (60/90) - Looking to unwind from stress or anxiety? Feeling tense or stagnant? The Restore session is a gentle therapeutic massage that makes you feel relaxed and at ease. This session incorporates myofascial release, breath work and cranial sacral. Reaping all the benefits of classic bodywork including circulation and more, the extra intention of the Restore will be sure to leave you feeling reset and centered. $135/195 | $150/210 (w/ Laura)
Prenatal - A 60 minute session for those expecting, expect a relaxing and rejuvenating massage session. Pregnancy is beautiful but can also be trying -- so give your body the attention it deserves with a tranquil yet restorative massage. $135 | $150 (w/ Laura)
CUSTOM (90/120) - The Custom session is personalized one on one experience. Curated stretch/yoga the first 30-60 min based on your goals (injuries, problem areas etc) to a massage session completing the hands-on portion. You will also receive a PDF Stretch RX with images of you in the poses/stretches your MT recommended, for at home practice. A truly customized session to meet your bodies therapeutic needs. This is a great starter session for those seeking a more maintenance oriented wellness plan. $300/400 | $315/415 (w/ Laura) ——EMAIL TO BOOK THIS SESSION.
